Stop Smoking with Total Health! 

Stop Smoking with Totalhealth

We're up for the challenge. ARE YOU?

We are going to try to help you stop smoking. Smoking can affect you in more ways than you would think; it raises blood pressure and pulse rate, it can cause cancers of the mouth and lungs, it may also contribute to heart disease or a stroke. Quitting smoking may be the single most positive thing you can do to improve your health.

We are looking for you to join us by coming into the pharmacy and speaking to our smoking cessation advsior in store, we'll help get you started and help you along the way! You can do it with our help, you'll see a massive improvement in your health once you quit.

Benefits of quitting:

  • After 20 minutes your blood pressure and pulse return to normal.
  • After 24 hours your lungs start to clear.
  • After two days your body is nicotine-free and your sense of taste and smell improve.
  • After three days you can breathe more easily, and your energy increases.

Imagine how you would feel after a week!